Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN PIEVARIETY FRUIT PIE, CHERRIES, PEACHES, BLACKBERRIES & APPLES

Calories195194

Protein4.4 g2.4 g

Total fat4.4 g12.9 g

Saturated fat1.8 g6.5 g

Carbohydrate34.5 g34.7 g

Fiber1.8 g0.8 g

Sugars23.9 g15.3 g

Sodium168 mg177 mg

Potassium—56 mg

Calcium88 mg16 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.