Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPUMPKIN PIEKEY LIME 9" PIE, KEY LIME

Calories154153

Protein1.9 g5.3 g

Total fat5.8 g6.1 g

Saturated fat2.9 g3.8 g

Carbohydrate26.0 g32.1 g

Fiber1.9 g0.0 g

Sugars15.4 g32.1 g

Sodium144 mg92 mg

Potassium—214 mg

Calcium19 mg168 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.