FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN PIE, PUMPKINVANILLA ICE CREAM SANDWICHES, VANILLA
Calories244244
Protein3.0 g3.5 g
Total fat9.9 g9.3 g
Saturated fat4.6 g5.8 g
Carbohydrate35.9 g37.2 g
Fiber1.5 g1.2 g
Sugars20.6 g19.8 g
Sodium275 mg186 mg
Potassium137 mg151 mg
Calcium46 mg105 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.