Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN PIE, PUMPKINSPECIALTY BAKERS, PUMPKIN WHIPPED CREME PIE

Calories295295

Protein4.5 g2.5 g

Total fat12.1 g16.4 g

Saturated fat5.3 g9.8 g

Carbohydrate41.7 g33.6 g

Fiber1.5 g0.8 g

Sugars23.5 g17.2 g

Sodium288 mg254 mg

Potassium182 mg—

Calcium83 mg33 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.