Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN PIE, PUMPKINBAKERY FRESH GOODNESS, APPLE PIE

Calories264264

Protein4.8 g1.9 g

Total fat10.4 g14.2 g

Saturated fat4.8 g4.3 g

Carbohydrate37.6 g40.6 g

Fiber0.8 g0.9 g

Sugars19.2 g3.8 g

Sodium240 mg274 mg

Potassium184 mg—

Calcium88 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.