Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN PIE, PUMPKINLEMON RICOTTA CHEESECAKE, LEMON RICOTTA

Calories365365

Protein4.7 g4.7 g

Total fat11.8 g27.1 g

Saturated fat5.9 g15.3 g

Carbohydrate58.8 g24.7 g

Fiber1.2 g0.0 g

Sugars29.4 g18.8 g

Sodium176 mg165 mg

Potassium200 mg0 mg

Calcium71 mg82 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.