Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN PIE TOASTER PASTRIES, PUMPKINSNICKERDOODLE TOASTER PASTRIES

Calories396396

Protein4.2 g4.2 g

Total fat10.4 g11.5 g

Saturated fat3.1 g4.2 g

Carbohydrate70.8 g69.8 g

Fiber1.0 g1.0 g

Sugars28.1 g25.0 g

Sodium354 mg458 mg

Potassium83 mg42 mg

Calcium21 mg10 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.