Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN & SAGE RAVIOLI, PUMPKIN & SAGEASPARAGUS & GRUYERE RAVIOLI

Calories200200

Protein7.0 g8.4 g

Total fat5.0 g5.3 g

Saturated fat1.0 g2.6 g

Carbohydrate32.0 g21.1 g

Fiber3.0 g1.1 g

Sugars2.0 g0.0 g

Sodium170 mg432 mg

Potassium120 mg—

Calcium130 mg105 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.