Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SANDWICH COOKIESTORCETTI ITALIAN PASTRY COOKIES

Calories500500

Protein2.7 g6.7 g

Total fat27.0 g23.3 g

Saturated fat13.5 g16.7 g

Carbohydrate60.8 g66.7 g

Fiber1.4 g3.3 g

Sugars36.5 g20.0 g

Sodium405 mg367 mg

Potassium20 mg0 mg

Calcium27 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.