Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SCONESPASTRY CRISPS, COOKIES & CREME

Calories400400

Protein5.0 g4.0 g

Total fat20.0 g8.0 g

Saturated fat7.5 g4.0 g

Carbohydrate51.7 g80.0 g

Fiber1.7 g4.0 g

Sugars23.3 g28.0 g

Sodium350 mg420 mg

Potassium——

Calcium33 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.