Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SCONESCOBORN'S, MUFFINS, BLUEBERRY, BLUEBERRY

Calories372372

Protein4.7 g3.9 g

Total fat16.3 g15.4 g

Saturated fat8.1 g2.6 g

Carbohydrate51.2 g48.7 g

Fiber0.0 g0.0 g

Sugars27.9 g29.5 g

Sodium349 mg282 mg

Potassium——

Calcium47 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.