Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SCONES, PUMPKINMOTEK CINNAMON RUGELACH

Calories369370

Protein4.6 g2.2 g

Total fat16.9 g19.6 g

Saturated fat7.7 g6.5 g

Carbohydrate50.8 g45.6 g

Fiber1.5 g0.0 g

Sugars24.6 g39.1 g

Sodium338 mg152 mg

Potassium75 mg0 mg

Calcium34 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.