Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SPICEGINGERBREAD HOUSE KIT

Calories394394

Protein3.0 g3.0 g

Total fat15.2 g10.6 g

Saturated fat4.5 g4.5 g

Carbohydrate60.6 g72.7 g

Fiber0.0 g0.0 g

Sugars33.3 g45.5 g

Sodium212 mg258 mg

Potassium—91 mg

Calcium0 mg30 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.