Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SPICE BREAD MIX, PUMPKIN SPICEPLAIN BREAD CRUMBS

Calories357357

Protein7.1 g0.0 g

Total fat0.0 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate83.3 g85.7 g

Fiber2.4 g0.0 g

Sugars40.5 g3.6 g

Sodium405 mg786 mg

Potassium—179 mg

Calcium48 mg21 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.