FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SPICE CAKE BAROREO COOKIE PIECES CREME PIE
Calories378378
Protein2.7 g4.0 g
Total fat13.5 g21.6 g
Saturated fat3.4 g13.5 g
Carbohydrate62.2 g46.0 g
Fiber1.4 g1.4 g
Sugars41.9 g31.1 g
Sodium338 mg284 mg
Potassium0 mg169 mg
Calcium27 mg81 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.