FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPUMPKIN SPICE CAKE, PUMPKIN SPICEBUTTERFLY CAKES
Calories443443
Protein2.5 g1.6 g
Total fat21.5 g21.3 g
Saturated fat7.6 g11.5 g
Carbohydrate58.2 g62.3 g
Fiber0.0 g1.6 g
Sugars45.6 g45.9 g
Sodium342 mg246 mg
Potassium47 mg66 mg
Calcium22 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.