FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SPICE CANDY, PUMPKIN SPICEDARK MELTING WAFERS, DARK
Calories537537
Protein4.9 g4.9 g
Total fat29.3 g36.6 g
Saturated fat19.5 g31.7 g
Carbohydrate61.0 g58.5 g
Fiber0.0 g4.9 g
Sugars56.1 g58.5 g
Sodium134 mg73 mg
Potassium
Calcium195 mg98 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.