Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPumpkin Spice Cheerios CerealKid Cereal 3 Pack

Calories388388

Protein9.1 g6.0 g

Total fat6.3 g5.0 g

Saturated fat1.1 g0.0 g

Carbohydrate79.8 g86.0 g

Fiber8.0 g6.0 g

Sugars29.6 g33.0 g

Sodium430 mg361 mg

Potassium258 mg278 mg

Calcium361 mg361 mg

Iron10 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.