Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SPICE CHEESE CAKE, PUMPKIN SPICEDUTCH APPLE PIE

Calories331331

Protein3.8 g2.5 g

Total fat16.5 g16.5 g

Saturated fat5.3 g8.3 g

Carbohydrate42.9 g42.1 g

Fiber0.8 g0.8 g

Sugars22.6 g20.7 g

Sodium263 mg223 mg

Potassium53 mg—

Calcium15 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.