FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SPICE CHEEZECAKECHEESECAKE, BANANA CREAM
Calories350350
Protein3.0 g4.9 g
Total fat21.0 g27.6 g
Saturated fat15.0 g17.9 g
Carbohydrate37.0 g20.3 g
Fiber2.0 g0.2 g
Sugars19.0 g15.4 g
Sodium370 mg268 mg
Potassium
Calcium150 mg81 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.