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Per 100 gPUMPKIN SPICE COOKIE THINSTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein3.6 g6.7 g
Total fat21.4 g23.3 g
Saturated fat14.3 g16.7 g
Carbohydrate71.4 g66.7 g
Fiber3.6 g3.3 g
Sugars39.3 g20.0 g
Sodium500 mg367 mg
Potassium150 mg0 mg
Calcium43 mg0 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.