FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPUMPKIN SPICE CREME CAKEGOURMET CINNAMON ROLL
Calories367367
Protein4.4 g7.0 g
Total fat18.9 g10.9 g
Saturated fat2.2 g2.7 g
Carbohydrate44.4 g60.9 g
Fiber1.1 g1.6 g
Sugars27.8 g25.0 g
Sodium456 mg445 mg
Potassium
Calcium22 mg117 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.