Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SPICE SOFT COOKIES, PUMPKIN SPICECHEWY COOKIES

Calories452452

Protein3.2 g3.2 g

Total fat22.6 g19.4 g

Saturated fat1.6 g9.7 g

Carbohydrate61.3 g67.7 g

Fiber9.7 g0.0 g

Sugars25.8 g35.5 g

Sodium258 mg274 mg

Potassium97 mg97 mg

Calcium32 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.