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Per 100 gPUMPKIN STREUSEL BREAKFAST BREAD, PUMPKIN STREUSELROSCA DE REYES
Calories316316
Protein7.9 g7.0 g
Total fat5.3 g10.5 g
Saturated fat1.3 g1.8 g
Carbohydrate57.9 g52.6 g
Fiber2.6 g1.8 g
Sugars18.4 g15.8 g
Sodium395 mg219 mg
Potassium184 mg—
Calcium79 mg0 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.