FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SWIRL CHEESECAKESUGAR FREE MINI BROWNIE BITES
Calories345345
Protein4.4 g3.5 g
Total fat19.5 g20.7 g
Saturated fat8.0 g3.5 g
Carbohydrate38.9 g48.3 g
Fiber1.8 g3.4 g
Sugars20.4 g0.0 g
Sodium186 mg121 mg
Potassium121 mg
Calcium46 mg0 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.