Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPURE 100% ORGANIC COCONUT WATER100% ORGANIC COCONUT WATER

Calories2525

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate6.7 g5.8 g

Fiber0.0 g0.0 g

Sugars5.8 g5.8 g

Sodium23 mg23 mg

Potassium225 mg212 mg

Calcium25 mg17 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.