Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPURE COCONUT WATERNATURAL COCONUT WATER, COCONUT

Calories2424

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.8 g5.6 g

Fiber0.0 g0.0 g

Sugars4.6 g4.8 g

Sodium8 mg45 mg

Potassium165 mg100 mg

Calcium17 mg16 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.