Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPURE CREAMED COCONUTSESAME TAHINI

Calories679679

Protein7.1 g21.4 g

Total fat71.4 g60.7 g

Saturated fat67.9 g10.7 g

Carbohydrate7.1 g10.7 g

Fiber7.1 g3.6 g

Sugars3.6 g0.0 g

Sodium14 mg0 mg

Potassium—468 mg

Calcium107 mg182 mg

Iron3 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.