FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPURE DARK CHOCOLATEDARK CHOCOLATE PEELS
Calories575575
Protein5.0 g5.0 g
Total fat50.0 g35.0 g
Saturated fat30.0 g30.0 g
Carbohydrate42.5 g60.0 g
Fiber7.5 g5.0 g
Sugars30.0 g52.5 g
Sodium200 mg25 mg
Potassium
Calcium0 mg50 mg
Iron11 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.