Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPURE GROUND BEEFGROUND ITALIAN SAUSAGE, MILD

Calories304304

Protein15.2 g17.9 g

Total fat26.8 g23.2 g

Saturated fat9.8 g7.1 g

Carbohydrate0.0 g5.4 g

Fiber0.0 g—

Sugars0.0 g1.8 g

Sodium67 mg982 mg

Potassium—134 mg

Calcium18 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.