Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPURE ICELANDIC YOGURTSMOOTHIE

Calories6565

Protein11.2 g0.6 g

Total fat0.0 g0.7 g

Saturated fat0.0 g0.6 g

Carbohydrate4.7 g14.6 g

Fiber0.6 g0.8 g

Sugars2.9 g13.5 g

Sodium41 mg7 mg

Potassium——

Calcium118 mg53 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.