Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPURE MILK CHOCOLATEKETO CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

Calories464464

Protein6.1 g7.1 g

Total fat27.3 g42.9 g

Saturated fat18.2 g16.1 g

Carbohydrate48.5 g42.9 g

Fiber3.0 g7.1 g

Sugars45.5 g0.0 g

Sodium61 mg393 mg

Potassium—250 mg

Calcium152 mg71 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.