Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPURE PECAN MILK, MAPLENUTRITIOUS PLANT-BASED MILK, CHOCOLATE

Calories6262

Protein0.4 g3.4 g

Total fat4.8 g2.3 g

Saturated fat0.4 g0.3 g

Carbohydrate4.0 g7.3 g

Fiber0.4 g0.0 g

Sugars3.1 g7.3 g

Sodium46 mg38 mg

Potassium—192 mg

Calcium9 mg197 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.