Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPURELY MADE FREEZE DRIED APPLESFREEZE-DRIED FRUIT APPLE

Calories382382

Protein2.9 g2.9 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate94.1 g94.1 g

Fiber11.8 g17.6 g

Sugars64.7 g64.7 g

Sodium29 mg29 mg

Potassium—676 mg

Calcium0 mg29 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.