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Per 100 gPURELY MADE SPANISH PEANUTSJUMBO CASHEWS SEA SALT ROASTED
Calories567567
Protein26.7 g16.7 g
Total fat50.0 g46.7 g
Saturated fat8.3 g8.3 g
Carbohydrate16.7 g33.3 g
Fiber10.0 g3.3 g
Sugars3.3 g3.3 g
Sodium417 mg283 mg
Potassium—567 mg
Calcium133 mg67 mg
Iron4 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.