FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPUTTANESCA PASTA SAUCEARRABBIATA SAUCE
Calories9696
Protein1.6 g0.8 g
Total fat5.6 g8.8 g
Saturated fat0.8 g1.2 g
Carbohydrate9.6 g4.8 g
Fiber2.4 g0.8 g
Sugars4.8 g3.2 g
Sodium520 mg128 mg
Potassium
Calcium48 mg32 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.