FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUTTANESCA SAUCETHREE CHEESE CHUNKY PASTA SAUCE, THREE CHEESE
Calories5757
Protein1.6 g2.4 g
Total fat2.9 g1.6 g
Saturated fat0.4 g0.4 g
Carbohydrate5.7 g8.9 g
Fiber1.6 g2.4 g
Sugars3.3 g5.7 g
Sodium402 mg333 mg
Potassium
Calcium33 mg49 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.