Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQUARTER LOAFMARINATED TERIYAKI BEEF FLANK STEAK, TERIYAKI

Calories159159

Protein23.9 g19.5 g

Total fat2.2 g8.0 g

Saturated fat0.0 g3.1 g

Carbohydrate11.5 g2.6 g

Fiber4.4 g0.0 g

Sugars4.4 g1.8 g

Sodium522 mg310 mg

Potassium——

Calcium53 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.