Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQUARTER POUND BEEF PATTIESDUTCH FARMS, CHICKEN BREAST PATTIES

Calories214214

Protein18.8 g11.4 g

Total fat15.2 g12.9 g

Saturated fat6.3 g1.4 g

Carbohydrate0.0 g15.7 g

Fiber0.0 g1.4 g

Sugars0.0 g0.0 g

Sodium80 mg371 mg

Potassium295 mg—

Calcium0 mg357 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.