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Per 100 gQUARTER POUND BEEF POLISH SAUSAGEBEEF
Calories301301
Protein12.4 g11.5 g
Total fat26.6 g27.4 g
Saturated fat10.6 g11.5 g
Carbohydrate3.5 g1.8 g
Fiber0.0 g0.0 g
Sugars0.9 g0.0 g
Sodium938 mg965 mg
Potassium159 mg—
Calcium0 mg0 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.