FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gQUELLE QUICHE!, SPINACH & SWISSQUELLE QUICHE!, SPINACH & SWISS
Calories227227
Protein7.8 g7.8 g
Total fat16.1 g16.1 g
Saturated fat8.4 g8.4 g
Carbohydrate13.6 g13.6 g
Fiber1.5 g1.5 g
Sugars0.5 g0.5 g
Sodium239 mg239 mg
Potassium152 mg152 mg
Calcium129 mg129 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.