Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQUESADILLA, CHICKENCHICKEN QUESADILLA

Calories239239

Protein14.2 g15.9 g

Total fat10.6 g8.8 g

Saturated fat5.3 g4.0 g

Carbohydrate22.1 g23.9 g

Fiber0.9 g1.8 g

Sugars0.0 g0.0 g

Sodium611 mg434 mg

Potassium——

Calcium221 mg177 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.