Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQUESADILLA CHICKEN MEATBALLSHOMESTYLE TURKEY MEATBALLS

Calories165165

Protein15.3 g16.5 g

Total fat8.2 g8.2 g

Saturated fat2.9 g2.4 g

Carbohydrate5.9 g5.9 g

Fiber1.2 g0.0 g

Sugars1.2 g1.2 g

Sodium529 mg471 mg

Potassium——

Calcium71 mg47 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.