Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQUESO BITES, QUESOCHEESE AUTHENTIC PIEROGI, CHEESE

Calories242242

Protein8.4 g10.1 g

Total fat12.6 g4.5 g

Saturated fat3.7 g2.5 g

Carbohydrate23.2 g40.4 g

Fiber1.1 g1.0 g

Sugars1.1 g5.0 g

Sodium558 mg323 mg

Potassium——

Calcium105 mg40 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.