Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQUESO IBERICOCLASSIC MILD CHEDDAR CHEESE, CLASSIC MILD CHEDDAR

Calories421421

Protein25.0 g21.1 g

Total fat35.7 g36.8 g

Saturated fat25.0 g21.1 g

Carbohydrate1.4 g5.3 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium786 mg711 mg

Potassium—105 mg

Calcium893 mg632 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.