Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQUICK BREAD MIXPECAN PANKO

Calories385385

Protein5.1 g7.7 g

Total fat0.0 g19.2 g

Saturated fat0.0 g0.0 g

Carbohydrate79.5 g53.9 g

Fiber2.6 g7.7 g

Sugars51.3 g0.0 g

Sodium244 mg1231 mg

Potassium——

Calcium51 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.