Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQUICK GRITS, ORIGINALHONEY OATS & FLAKES WITH STRAWBERRIES, STRAWBERRIES

Calories381381

Protein9.5 g7.1 g

Total fat1.2 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate73.8 g83.3 g

Fiber4.8 g4.8 g

Sugars0.0 g26.2 g

Sodium0 mg357 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron3 mg19 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.