Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQuinces, rawPears, canned, light syrup pack, solids and liquids

Calories5757

Protein0.4 g0.2 g

Total fat0.1 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate15.3 g15.2 g

Fiber1.9 g1.6 g

Sugars—12.1 g

Sodium4 mg5 mg

Potassium197 mg66 mg

Calcium11 mg5 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.