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Per 100 gQUINOA CLUSTERSSEA SALT PINTO BEAN CHIPS, SEA SALT
Calories429429
Protein10.7 g17.9 g
Total fat12.5 g25.0 g
Saturated fat1.8 g1.8 g
Carbohydrate71.4 g53.6 g
Fiber3.6 g14.3 g
Sugars28.6 g3.6 g
Sodium286 mg411 mg
Potassium—546 mg
Calcium0 mg125 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.