Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQUINOA PORTOBELLO BURGER, QUINOA PORTOBELLOQUINOA PORTOBELLO BURGER

Calories142142

Protein5.3 g5.3 g

Total fat9.7 g9.7 g

Saturated fat0.9 g0.9 g

Carbohydrate13.3 g13.3 g

Fiber2.7 g2.7 g

Sugars0.9 g0.9 g

Sodium381 mg381 mg

Potassium100 mg100 mg

Calcium21 mg21 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.